Category: Emotional Wellbeing

Inside the Mind of a Master Procrastinator

11/15/2017 in Category Emotional Wellbeing

Are you a procrastinator? Join the crowd!  Enjoy this playful and engaging video about the dynamics of procrastination and the speaker's own path out of the habit.


The Brain and Eating Disorders

11/2/2017 in Category Emotional Wellbeing

What exactly happens in the brain when a person has an eating disorder? Laura Hill, CEO of The Center for Balanced Living, reveals what neurobiology can teach us about eating disorders.


How Does Stress Affect Your Body?

10/20/2017 in Category Emotional Wellbeing

Ever wonder what goes on in the body when you're feeling stressed or down? Check out this video for some fast-paced info about how emotions and stress can affect your health.


When Anxiety Feel More Physical Than Mental

10/2/2017 in Category Emotional Wellbeing

"When I asked a group of friends over brunch what their anxiety felt like, each person had a different answer. One had pain in their armpits. Another felt her eye twitch nonstop for weeks.... More

Pain and Suffering from God’s Perspective

9/25/2017 in Category Emotional Wellbeing

WellSpring Director Amy Moreno shares two teachings about how God can use pain and suffering to grow His followers.


Living with Pain: How God's Word can Change your Outlook

Suffering... More